Mike Clarke's Running Blog

Aviation Museum Half Marathon

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2010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Locust Grove,Ga,US

Member Since:

Jan 18, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Atlanta Half Marathon 2009 2:00:02

Aviation Museum Half Marathon 2010 1:48:59

Atlanta ING Marathon 2010 4:01:34

Short-Term Running Goals:

Atlanta ING Marathon on behalf of  "Run For Wounded Warriors"  100% Volunteer Run Organization benefiting our brave servicemen and women.  My goal is to raise $2600. If you would like more information click on my fundraiser webpage. www.active.com/donate/TeamAzaleaING2010/mikeclarke

 

NYC Marathon

Marine Corps Marathon

Long-Term Running Goals:

50 marathons 50 States

Boston Qualifier

Running Free Ministry

Running marathon with whole family

Personal:

email:

mikeclarke333@bellsouth.net

Married to my beautiful wife  Heather 3/27/99

Darling son Noah 6 years old

Princess Abby 2 years old

Started "Atlanta Southside Runners Club" December 2009

www.facebook.com/#/pages/Locust-GroveGA/Atlanta-Southside-Runners/332615565540?ref=nf

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Voomero 4 Lifetime Miles: 320.80
Nike Vomero 4 White Lifetime Miles: 134.10
NikeVomero 5 Lifetime Miles: 210.25
Slow milesFast milesTotal Distance
41.0013.1054.10
Weight: 156.67
Race: Aviation Museum Half Marathon (13.1 Miles) 01:48:59, Place overall: 78, Place in age division: 8
Slow milesFast milesTotal Distance
0.0013.1013.10

Hard race, 2.5hrs of sleep, I wanted to quit after 5 miles but God carried me through.  2nd half marathon, cut 11 minutes off of my PR from November.   ING Atlanta Full in 9 weeks, praying my legs recover for my 15 mile run this coming Saturday.

Weight: 157.00
Comments(3)
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Okay two days of no running following my half on Saturday,  first day that I could walk normaly.  Prayerfully tommorow I will get back out there.  The Lord has been so good to me in this journey of mine.  This time last year  I weighed 197lbs, today I weigh 157lbs.  Today I am a runner, this time last year I couldn't run a mile.  So as I sit her writing I am so very happy at the progress I've made, but I have so far to go to get to where I am going.

Weight: 0.00
Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00

Okay first run since my race on Saturday.  My calves and shins felt terrible but I made it.  Ran a very slow 9:17 pace.  My wife has a pinched nerve in her neck, my daughter is teething, and my son is having trouble listening.  Tough day here at the Clarke house.  Praying things get back to normal soon.  Hopefuly the massage therapist or the doctor will be able to give my wife some relief today as well.  Jesus please be with our family and give us peace.

Weight: 157.00
Comments(3)
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Suppose to be running 7 miles today, it won't be that kind of day.  Wife woke up in excruciating pain, can't move her head.  We are praying to get in to see the orthopedic surgeon today.  I pray this pain medicine I just gave her starts to kick in and gives her some relief.  Thanks for all of the well wishes on her behalf.  Lord please give us what we need to get through this day! Amen

Weight: 0.00
Comments(2)
Slow milesFast milesTotal Distance
7.000.007.00

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Slow milesFast milesTotal Distance
4.000.004.00

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Slow milesFast milesTotal Distance
15.000.0015.00

Weight: 156.00
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Slow milesFast milesTotal Distance
4.000.004.00

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8.000.008.00

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Slow milesFast milesTotal Distance
41.0013.1054.10
Weight: 156.67
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